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Does old honey keep its health benefits?

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Does old honey keep its health benefits?

I have found honey belonging to my late grandfather which is around 4-5 years old. It’s color is darker and its flavor is a little different but still very good (it is Sidr honey from Yemen).

So my question is do health benefits and nutrients in honey diminish over time or is it still good to use?

submitted by /u/LorryWaraLorry
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